Dance and Roar Like a Dinosaur: How to Boost Your Energy Step by Step

Bys: Patterson, Colleen A. and Miles, Brenda S.

Feeling tired, sluggish, or bored? Time to dance and roar like a dinosaur

Dance and Roar Like a Dinosaur teaches kids a simple line-dance routine with easy steps and movement that mimics a dinosaur With a steady beat and playful rhythm, kids will absorb incredible mental health and social and emotional benefits--line dancing is social, it's wonderful for up-regulation, and it equips kids with a jolt of mood-lifting energy. And at the end, the little dinos will be energized and ready to ROAR like a dancesaur

Calm Your Roar Like a Dinosaur teaches kids progressive muscle relaxation to calm down when they feel overwhelmed. This follow-up book shows kids how to crank up the energy and up-regulate when you need to be energized and motivated to keep working, switch gears, or just stay focused, a critical component of self-regulation. Includes a reader's note by the authors with more information on how movement can get kids roaring with energy--and ready for their own dino dance party

• Format: Hardcover
• Language: English
• ISBN: 1433849224
• ISBN13: 9781433849220
• Release Date: September 2026
• Publisher: Magination Press (R) -- American Psychologica
• Length: 32 Pages
• Age Range: 5 to 9 years
• Grade Range: Kindergarten to Grade 4