Daily Wellness Journal: Daily Wellness Journal a Daily Mood, Fitness, Sleep Log, Habit Tracker & Health Journal ... Wellness Tracking Journal

By Alessandro Lucazone

WILL IT BE EASY? NOPE WORTH IT? ABSOLUTELY.

YOU ARE WHAT YOU DO, NOT WHAT YOU SAY YOU WILL DO.

This Journal Will Help You ....;

-Improve memory and focus

-Have More emotional control whenever you feel upset

-Minimize your stress and anxiety

This Is A Simple Daily Journal TO Plan Your Daily Life.

In This Journal you will find:

-Food Intake

-Sleep ( hours )

-Activity

-What are you grateful today?

-What would make tomorrow better?

-Notes

-Exercises

-Water intake

Features:

- 120 pages

- Beautiful Glossy Cover

- Size 8.5 x 11 inch

• Format: Paperback
• Language: English
• ISBN: 0451639650
• ISBN13: 9780451639653
• Release Date: February 2021
• Publisher: Alessandro Lucazone
• Length: 122 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"