Daily Wellness Journal: A Daily Physical & Mental Wellness Tracking Journal for Women

By Amperg Products

Elegant and Simple Daily Wellness Journal for Women

Open this fitness journal and start your journey to a healthy new you This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path.

120 Pages

High quality printed pages

Printed in smooth high quality color

Sections to write in your mood, food and water intake, activities and gratitude

Perfect size of 8.5 x 11 inches

• Format: Paperback
• Language: English
• ISBN: 0532208072
• ISBN13: 9780532208075
• Release Date: January 2021
• Publisher: Amperg
• Length: 122 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"