It just takes a few minutes to reflect on the day and develop a gratitude journal habit.
To start, focus on writing one-sentence a everyday, at the same time and place. This will help establish a habit. Ask yourself what's going right, what isn't working, and where are your actions leading you. Create your own life strategy from the a-ha moments of journaling. Use the full lined pages for longer reflective thoughts and memories you want to remember.
Gratitude journaling helps you:
Learn from your mistakes rather than repeat them. Generate great ideas. Take a moment to step back and evaluate.Celebrate every little success.Features:
Size 6x9 Inches, White Paper52 weeks of reflection (1 year)Glossy Finish Soft Cover DesignGrab this journal today and make reflection a daily habit. It just may change the quality of your life forever.