Keep this notebook handy. You will want to write down a few sentences of positive intensions as you enter into each phase of your day. This intentional writing will become a habit and with practice, you will be going through your life purposefully creating your 'Best Day Ever'; over and over again This is a unique writing book, unlike other journals and notebooks, in that the lines are on a slight incline. It has been found that people that write with this angle are more optimistic (Handwriting Analysis).This notebook was designed with Kathleen Pleasants' therapy suggestions in mind and is based on the C.U.WELL book series: Our Daily Play, The Blame Game, Emotions and Comfy Pants Chants. Also check out her Day-Time and Night-Time Journal-Notebooks.
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