Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself from Anger

By Dr. Jeffrey Brantley and Wendy Millstine

Leading mindfulness expert and author of Calming Your Anxious Mind, Jeffrey Brantley, MD, offers daily mindfulness - based meditations to help you gain control of your emotional reactions, improve... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1458794032
• ISBN13: 9781458794031
• Release Date: May 2016
• Publisher: ReadHowYouWant
• Length: 236 Pages
• Weight: 1.28 lbs.
• Dimensions: 10.0" x 0.5" x 7.8"