Daily Being: The One Word a Day Practice

By Attis

200 days. 200 words. 200 ways of being.

Daily Being is not a to-do list. It is a practice of presence.
Each morning, you choose a single word-a ground for the day. You read its brief ontological meaning, carry it in your pocket (or on your phone, or anywhere your eyes will meet it), and let it quietly shape your hours.

This is not about forcing positivity or silencing discomfort. It is about returning-again and again-to a chosen way of being. Some days the word will feel like a refuge. Other days it will be a challenge. Either way, it will be yours.

In this 200-day journey, words will repeat by design. You will meet them again with new eyes, new memories, and a changed self. The repetition deepens meaning; the simplicity builds resilience.

Through the blend of cognitive anchoring, neuroplasticity, and phenomenological presence, this gentle practice helps you interrupt mental drift, reduce rumination, and dwell more fully in your life.

Inside you'll find:

200 daily words, each with an ontological note & reminder.

A structure designed for depth, not speed.

Space to live, return, and return again.

By the end, you won't just have read these words-you will have lived them.

• Format: Paperback
• Language: English
• ISBN: B0FLXHMQLS
• ISBN13: 9798297355040
• Release Date: August 2025
• Publisher: Independently Published
• Length: 214 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"