Dahnhak; the Way to Perfect Health

By Seung-Heun Lee

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• Format: Paperback
• Language: English
• ISBN: 898729305X
• ISBN13: 9788987293059
• Release Date: January 1
• Publisher: Dahn Publications
• Length: 186 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.5" x 5.5" x 8.4"

Customer Reviews

useful!

I found a lot of great exercises in this book. The illustrations are well done, and so is the layout. The Chon-Hyon form is a great warm-up sequence - easy to moderate stetches and invigorating exercises.