Cycles & Triggers Managing Toxic- Thinking & Behavior In the Work Environment-Cognitive Activity Workbook

By Self-Help Guru's

Cycles & Triggers is a simple; Yet, powerful tool that helps you attach those negative emotions to something, someone or somewhere in which it originated from. Try it for yourself and take a few minutes to reflect what you have learned about your self and the toxic cycles you would like to break A cognitive approach for creating activities in the workplace that promote a healthier, happier environment.

• Format: Paperback
• Language: English
• ISBN: 166067395X
• ISBN13: 9781660673957
• Release Date: January 1
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"