Journal your thoughts
your wishes
your dreams and
your plans.
Write your notes, log your diet and exercise or use as a diary to look back on later.Use this Journal to get feelings and emotions out.
Writing and Art Journaling has been shown to relieve stress and have a positive impact on ones well being.
120 pages to journal, blog, sketch, draw.... So start expressing yourself
A perfect Birthday and Christmas gift for co workers or family and friends.