Achieving a healthy diet is a journey with twist, turns, crossroads, and side streets. Along the way there are bumps and potholes-challenging choices that only you can make. Maybe you have food allergies or intolerances, maybe you have concerns about how your diet affects the environment. A healthy diet: Think of it as a journey. Along the way you come across several forks, crossroads and side roads; it may be a bumpy, dirty road full of potholes,...