Crybaby: Meditation for Millenials

By Gabriel Gould

"Gabe Gould is that rare being-a spiritual seeker who has real depth of practice and the soul of a poet." -Michael W. Taft, author of The Mindful Geek Meaning through emojis and value through "likes," swiping right, online chat rooms that stand in for human connection, cyber bullying, and the bottomless escape into devices. Welcome to America, circa 2018. Most of the time, we mistake conditional acceptance for unconditional friendliness towards ourselves. As long as we wake up at six, get in a work out, avoid gluten and grains and conflict, get straight "A's," smile, nod, and consume, we will be happy. Drop the act. Discovering the fullness of our own hearts is possible in this lifetime, and does not require becoming someone else to find it. Rather, we must unbecome everything we are not. Laden with radical honesty and personal reflection, Crybaby: Meditation for Millennials draws meaningfully upon modern brain science, Buddhist psychology, and ancient folklore to help guide the reader back to home to themselves.

• Format: Paperback
• Language: English
• ISBN: 1725968339
• ISBN13: 9781725968332
• Release Date: October 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 172 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"