Brain Fact: Crosswords are fun and may improve your ability to find words, but they don't help your brain's overall cognition or memory. A lot of people do crossword puzzles each day with the belief that this activity will help keep the brain young and even keep Alzheimer's or dementia at bay. Research shows doing crossword puzzles regularly can also improve your ability to focus attention on a desired task and improve your executive function and working memory. All of these skills improve one's ability to successfully navigate the challenges of everyday life and remain independent for as long as possible. DO NOT WASTE TIME TO FUN..
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