Feeling stressed out? When your mind is racing and your head is hurting and you just can't put a stop to the stressful feelings, what do you do? The first thing you need to do is take a deep breath and quieten your mind. By quietening the mind, you can slow down, think a bit more clearly and start to dissolve the stress. A crossword puzzle is an excellent way to get your body and mind to that state of calm. The more you manage to do that, the less stressed you will feel.
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