Crisis or Challenge: Dealing with Stress and Bereavement When Tragedy Strikes
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Book Overview
In an age of uncertainty, how do we find the strength to move forward?
We live in a time where disaster and terror can reside at our doorstep. Whether we experience tragedy firsthand or process it through the lens of modern media, we need more than just sympathy-we need a toolkit for survival.
Crisis or Challenge is a compassionate and professional guide to navigating the complexities of death and mourning. Drawing on decades of experience in crisis counseling, Eli Birnbaum examines the psychological impact of trauma and provides the emotional "first aid" necessary to meet these unfortunate challenges with resilience.
This newly updated edition includes:
Coping with the Unthinkable: Practical guidance for dealing with death resulting from terror, war, or natural disasters.
Modern Challenges: New insights on overcoming social isolation and the psychological toll of global pandemics.
A Historical Perspective: A fascinating new chapter exploring how different religions and cultures have historically approached death and mourning.
Jewish Tradition & Wisdom: A unique look at traditional Jewish views and rituals that offer a pathway through grief toward healing.
Tools for the Family: Guidance on how to protect your loved ones and yourself from the lasting effects of trauma.
Whether you are a professional seeking to help others, or an individual searching for a way through your own dark valley, this book offers the perspective and tools to transform a crisis into a challenge met with dignity and hope.
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