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Medical Books > Psychiatry Books > Creating Wholeness: A Self-Healing Workbook Using Dynamic Relaxation, Images, and Thoughts
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Creating Wholeness: A Self-Healing Workbook Usi... B00GS89EJQ Book Cover

Creating Wholeness: A Self-Healing Workbook Usi...

By , ,
Edition Description

This innovative volume introduces an integrated relaxation program that incorporates physical, cognitive, and imagery-based techniques to reduce stress and promote health. Discusses principles of holistic health, and present structured exercises that individuals can complete...

Edition Details
Format:Paperback
Language:English
ISBN:B00GS89EJQ
Format: Paperback
Condition:
$
60.10
Creating Wholeness: A Self-Healing Workbook Usi... 0306441721 Book Cover

Creating Wholeness: A Self-Healing Workbook Usi...

By , ,
Edition Details
Format:Spiral-bound
Language:English
ISBN:0306441721
Format: Spiral-bound
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