Created From Within

By Chris Cathey

Created From Within offers a clear, practical framework for influencing change by working with the systems you're already part of-your mind, body, relationships, and environment. Drawing from systems theory, cybernetics, and embodied cognition, this book shows how real change happens through alignment, not force.

You'll learn to track feedback, test assumptions, and engage with the patterns shaping your experience. This is a guide to stop reacting and start participating-consciously, precisely, and effectively.

If you're ready to move beyond motivation and into structural change, this book is your guide.

• Format: Paperback
• Language: English
• ISBN: B0FJ81XKVR
• ISBN13: 9798293280087
• Release Date: July 2025
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"