Create Your own HAPPINESS: Workbook anxiety - health journal - Anxiety DAILY tracker - Good Coping Skills

By: Bullet, Best Journal

Workbook anxiety and depression

Beautiful and simple journal that help you to reach your goals
Weekly anxiety Tracker -- Self help
this notebook contains
1- About me: I am someone who...
2- Coping Tools: What Helps me ?
3- Anxiety checklist
4- Good Coping Skills
5- N gative Cooping Skills
6- A moment in time
7- Anxiety TODAY tracker
8- DAILY Mood
9- Anxiety TODAY tracker

Features:

---AMAZING Design, Matt Cover
---Perfectly Sized: 6 x 9 inches
---Number of Pages: 106 pages high quality

• Format: Paperback
• Language: English
• ISBN: 1707013047
• ISBN13: 9781707013043
• Release Date: November 2019
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"