Cracked: How Telling The Truth Will Save Your Life

By Andrei Cimbru

FINALLY! A BOOK THAT WILL HELP YOU FIGURE YOURSELF OUT Dive deeper into a series of stories and lessons that can help you: Expand your self-awareness Understand why you function the way you do. Where do your own needs, desires, failures, habits, and everything else that makes you tick come from? Reverse engineer your thought process and experience what genuine authenticity feels like. Unlock a higher self-esteem Change your core beliefs and quiet that criticizing voice inside your head. Become a leader and unleash your core confidence to thrive in adversity and uncertainty. Learn lessons from Stoicism, Buddhism and Practical Psychology on how to progress in the modern world. Nurture self-acceptance Nurture genuine compassion for yourself and others. Destroy your barriers of shame, fear, and guilt. Learn the art of mindfulness and develop the grit to stand for what you truly believe in. Embrace your flaws and transform them into your biggest asset. From working both online and offline with hundreds of people the author started to see a pattern emerge. Different people, different problems. But somehow deep, down inside there was an underlying common theme. Fear, Shame, Anxiety, Feeling lost, Searching for validation, Longing for meaning, Looking for happiness, Craving a connection. Where were they all coming from? Based on the inputs he got from such an open and diverse global audience, together with his own life experiences and backed up by psychology and philosophical teachings this book was born with the sole purpose of helping people remove the unnecessary mental and emotional baggage that is dragging them down and to finally get a glimpse of what abundance feels like. The author wrote the book in one to one friendly conversation style using a unique mixture of self-deprecating jokes, openness, and vulnerability while sparking an action driven mindset to self-evaluate and crack the reader's self-limiting beliefs. The main theme of the book is the idea of cracking the preconceived image we have of ourselves based other people's judgment in order to come full circle and accept ourselves completely. This is achieved by fortifying the following 3 main pillars of well-being: self-awareness, self-esteem, and self-acceptance. This process of cracking the idea of perfection and bringing out the best and worst in ourselves is tackled from multiple angles deriving from Buddhism, Stoicism, Practical Psychology, Social Dynamics and extensive literature based on emotional intelligence. Andrei Cimbru is a globetrotter, writer, and online entrepreneur whose insatiable thirst for knowledge and adventure equipped him with a wide range of skills which he uses to help other people change their personal and professional lives. He is best known for his ability to combine thought-provoking content with practical tools for success in a fast paced world. His blog ruleyourway.com provides free content, courses, and programs that have helped thousands barrel through life's plateaus and achieve mastery in multiple areas of interest.

• Format: Paperback
• Language: English
• ISBN: 1522077154
• ISBN13: 9781522077152
• Release Date: September 2017
• Publisher: Independently published
• Length: 211 Pages
• Weight: 0.74 lbs.
• Dimensions: 8.5" x 0.5" x 5.5"