Couples Therapy: How to Develop a Deeper Connection with Your Partner, Improve Intimacy and Rejuvenate Your Relationship

By Maia Daves

Book Overview

Have you ever been to a couples' therapy session or ever thought of giving it a try?

Are you satisfied with your romantic relationship?

Do you think that your mental and physical health is affected by the status of your relationship?

Do you and your partner help each other grow or do you disagree more than you agree on things?

If any of the above situations applies to you, then this book will help you find what you have been looking for

This book provides an explanation as to how and why couples therapy, different activities to enhance emotional and physical intimacy, and interpersonal and effective communication is so important and essential for your relationship. You will be guided through the process of learning how to listen to your partner's viewpoint and what activities and therapeutic practices you can do together to strengthen your bond. You will be introduced to different techniques and methods to enhance intimacy and better appreciate and understand one another. You will also learn about some of the most common stereotypes pertaining to couples therapy and if there is any truth to them.

"Couples counseling" and "couples therapy" are usually considered to be the same thing. Although counseling for partners may be a wonderful way to bond with your spouse or fix any issues between the two of you, there are also ways to keep the flame going and ensure that the relationship is safe without needing to involve a therapist. There are several tools out there that rely on couples counseling ideas or tests. Just remember that it is never too late or too early to start working harder to improve your relationship.

In order to further strengthen your relationship and prevent any divorce or breakup from occurring, there is no "best" behavior that partners can adopt because each couple likely has their own unique way of bonding. For certain couples, this might involve playing a sport together, enjoying board games or practicing the guitar. For some, when gazing up at the night sky or lying in bed at night, it could be a long talk that deepens their understanding of one another.

Inside this book, you will learn about:

What works in couples therapyA look into integrative behavioral and emotionally focused couples therapyExercises to build and enhance intimacy, appreciation, and understandingSex therapy with a sensate focusImago therapyPartner yoga practices that can strengthen the romantic bondMyths about couples therapyMindfulness as a tool to strengthen the relationshipHow to effectively communicateThe formula for staying together

And more...

If you've been struggling with your partner or simply would like to improve your emotional and physical bond but don't know where to start, then this book is right for you.

Get yourself a copy now - you won't regret it

• Format: Paperback
• Language: English
• ISBN: 1914115090
• ISBN13: 9781914115097
• Release Date: January 1
• Publisher: 13 October Ltd
• Length: 148 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"