The age of fury is upon us. You can hear arguments on the news. Reality television shows people provoking others' rage. There is hostility between neighbors. There is increasing hostility and intolerance toward those who hold various political ideologies, religious convictions, and lifestyles. Anger is a significant risk factor for heart disease and depression and is present everywhere. So how do you escape the unpleasant, harmful, and self-defeating anger traps? Do you accidentally damage crucial connections out of anger or guilt, or do you experience other negative feedback loops as a result of your anger? Scroll up and click "Add to Cart" right away if you're prepared to finally escape the grip of your rage.
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