Could it be Better?: An unorthodox approach to experiencing more joy and connection in relationships

By Cher Anderton

They say...

Be more self-aware HOW?

Be kind to yourself HOW?

Don't take your uncomfortable feelings out on people HOW?

Be a better partner and friend HOW?

Stop avoiding conflict HOW?

Set healthier boundaries HOW?

Take care of your mental and emotional well-being HOW?

Make a genuine apology How?

The HOW is this book's super power

Therapist and coach Cher Anderton takes you on an eye-opening, brilliantly guided "walk" through low burden, evidence-based tools and strategies that help you level up your social and emotional fluency and experience more joy and connection in your relationships. Hold on though With a slightly unorthodox, disarming and approachable style, your journey through this book will feel as though your dearest friend is breaking it down for you in a way that you can grasp. You will find yourself understanding what you once thought abstract and confusing; digesting sound research in small tangible bites

Over the course of Could It Be Better? you will find glimpses of a more calm, confident, and capable self as you make teeny, tiny shifts towards leveling up your social and emotional skill set. Because little changes pay off massively over time This relationship primer will help you think and feel better. Your relationships will be better. As a result - the world gets better

• Format: Paperback
• Language: English
• ISBN: B0CGQF6S3P
• ISBN13: 9798350717648
• Release Date: August 2023
• Publisher: Cher Anderton Consulting, LLC
• Length: 214 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"