Cortisol Detox Diet Plan for Women: The 28-Day Reset to Balance Hormones, Reduce Stress & Lose Stubborn Belly Fat Naturally

By NORA BENNETT

Do you wake up tired, drag yourself through the day, and still can't fall asleep at night? Is your belly the first place you gain weight -- and the last place it ever leaves? Have you started to wonder if this is just how your body works now... and if it's never going to change? You're not lazy. You're not doing it wrong. You're likely trapped in a cycle of chronic stress and cortisol overload -- and your body is begging for a reset. Cortisol Detox Diet Plan for Women is your calm, science-based path out of survival mode. It's not a crash diet. It's not a quick fix. It's a targeted, 28-day reset to help you: Balance your hormones Reduce chronic stress Heal your metabolism Lose stubborn belly fat And finally feel like yourself again What you'll discover inside: The real reason behind your fatigue, cravings, and belly fat 40+ nourishing, hormone-supportive recipes made for busy lives A 4-pillar system that works: Nutrition, Movement, Mindset, Recovery Daily rituals to calm your body instead of punishing it Clear, encouraging guidance you can actually stick with This isn't about doing more. It's about finally doing what works for you . If you're done with burnout, anxiety, and feeling out of control -- this book is your invitation to reset, restore, and reclaim your energy. Start your journey back to balance. One day at a time. Grab your copy now -- and begin your reset today.

• Format: Paperback
• Language: English
• ISBN: B0F442HDRT
• ISBN13: 9798317063665
• Release Date: April 2025
• Publisher: Independently published
• Length: 138 Pages
• Dimensions: 9.0" x 0.3" x 6.0"