COPING with STRESS: COPING METHODS of STRESS

By Dr Balaji Deekshitulu P V

Stress is a sudden biological change. Stress can affect the physical and mental health of everyone. This book explains various causes of stress, like work, family, finance, technical etc...

The author mentions various following easy coping techniques in this book. This book is very helpful for all ages of people.

• Format: Paperback
• Language: English
• ISBN: B0FRSJ3QXW
• ISBN13: 9798899846748
• Release Date: September 2025
• Publisher: Notion Press
• Length: 196 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"