Coping with Stress: Commonsense Strategies

by Paul R. Robbins

The dynamics of 21st century life have created a social environment full of stressful situations. A Journal of The American Psychological Association noted that stress in the workplace has reached a critical point, and studies suggest that the most common aspects of our lives, such as relationships and daily activities, often cause the greatest degrees of stress.

This book provides a comprehensive look at what professionals know about coping...

• Format: Paperback
• Language: English
• ISBN: 0786428759
• ISBN13: 9780786428755
• Release Date: March 2007
• Publisher: McFarland & Company
• Length: 207 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.5" x 6.6" x 9.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher