Are you a nurse, EMT, RT, or doctor that has been working on the frontline? Do you feel like you joined the profession to make a difference and help others but the job is starting to change you? Burnout and compassion fatigue has become your default settings, but that's not who you want to be. Caring for others is more like a marathon than a sprint and establishing longevity in these careers involves a shift in mindset. This journal is dedicated to all the healthcare workers who on some days feel like they have nothing left to give. You are not alone. Empathy is not infinite and compassion fatigue is common. Since you are witnessing the suffering of others often, it is important that you take care of your own mental well-being. This guided journal is a good first step in making self-care a habit by practicing gratitude and building mental resilience daily. Perfect for yourself or as a gift for a healthcare worker. Features: 120 pages 6x9" paper guided prompts empathy scale tracker Scroll up and click "Buy Now."
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