Cookbook on Fermenting and Fermentation Times: Improve Gut Health and Vitality with Diverse Flavors

By Lisa Windle

Want to have better gut health and overall health without forcing yourself to eat those awful tasting healthy foods?

This cookbook will present you 30 fermented food recipes which are not only tasty but also good for your gut and your overall health.

Inside, you will discover:
- The 3 kimchi recipes that combines both tradition and innovation, allowing you to enjoy authentic kimchi and a modern twist of it that offers the same nutritional benefits
- The 3 refreshing fermented kvass recipes that are healthier alternatives to sweet beverages
- The 4 tasty, fermented pickles recipe you can eat on its own or accompanied with other dishes to make your meals more interesting
- How to make fermented jams and butter that you can spread on bread or other food to make it more nutritious and delicious
- And much, much more

Would you like to know more?

Simply turn over to the next page to get started right away

• Format: Paperback
• Language: English
• ISBN: B0CL7X77W9
• ISBN13: 9798862071849
• Release Date: October 2023
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"