Cook Yourself Thin: Skinny Meals You Can Make in Minutes

by Candice Kumai

Book Overview

Lose weight without losing your mind

Cook Yourself Thin, a #1 New York Times bestseller, is a healthy, delicious way to drop a dress size without all the gimmicks. Eighty easy, accessible recipes teach readers how to cut calories without compromising taste.

For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running...

• Format: Paperback
• Language: English
• ISBN: 1401341136
• ISBN13: 9781401341138
• Release Date: April 2009
• Publisher: Hachette Books
• Length: 240 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.6" x 7.2" x 9.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher

Customer Reviews

Yes, you CAN cook yourself thin.

I haven't seen the show, but running across this book piqued my interst. Is it possible to cook yourself thin? Well, it is but it does involve some effort on your part. In all actuality, I found the book contained many favorite recipes and things I love to eat. Plus, it seems healthy enough. As far as cookbooks go, this one does involve skimping on the better ingredients--butter, of course--but it doesn't seem to affect the taste all too much. So, therefore, a recommend, if you are willing to do the shopping and cooking, which seems simple and straightforward enough. I also found that Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting helped me out, as well.

Just what I needed to get me cooking again!

Where can I start? I bought this book thinking that all the recipes will probably be like all the other diets books, tasting OK and passable enough for me to stick to lose a few pounds - HOW WRONG WAS I?? This book is lovely, the recipes are easy to follow, the ingredients are easy to find and each recipe doesn't include a list of ingredients that are longer than your arm, unlike most recipe books. Therefore the recipes are also affordable. This is a must for anyone trying to lose weight without starving themselves or even who's just trying to eat healthily. The recipes are easily adapted to put your own spin on them and there's something for everyone. It's got me loving cooking again. So far I have not even felt like I have been dieting at all, I have enjoyed everything and have even had the odd guilt free bar of chocolate! It's all about weight loss through making healthy changes this summer. [...]