Controlling Alcohol Addiction: How to extinguish your craving for alcohol and live a healthy life

By Mark Cruise

Excessive alcohol use affects the brain over time. The effect includes loss of brain cells which is the most visible effect. Alcoholism also has a subtle impact on the brain, disrupting its communication mechanism.

These and other brain alterations make it extremely difficult for an alcoholic to disregard the urge to drink. When the brain is overloaded with stimulating impulses that, if not met by enough alcohol, might cause a seizure. That is why most addicts cannot simply give up drinking and stay sober because the addiction has harmed their brains.

In this book, You will learn: The Effects of Alcohol addiction on your brainHow to start recovery from addictionGetting rid of cravings Triggers and How They WorkHow to Deal with TriggersGetting Rid of Your TriggersGetting Rid of CravingsHow to Control Your CravingsDealing with Relapses
In Controlling Alchohol Addiction, Mark Cruise, psychiatrist, and author explains how to control your addiction by extinguishing your cravings. This book will change your life immensely.

• Format: Paperback
• Language: English
• ISBN: B09JVLZYKZ
• ISBN13: 9798499837115
• Release Date: October 2021
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"