Contemporary Weight Training

by Jim Murray

Book Overview

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0809276550
• ISBN13: 9780809276554
• Release Date: January 1978
• Publisher: McGraw-Hill/Contemporary
• Length: 90 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.2" x 7.0" x 9.9"

Customer Reviews

contemporary weight training

a very simple beginner to expert weightlifting quick reference book. very simple and to the point showing the best barbbell movements, and workout program