Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them

by Tina Gilbertson

Book Overview

"Constructive wallowing" seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our... This description may be from another edition of this product.

• Format: Hardcover
• ISBN: 1606712888
• ISBN13: 9781606712887
• Release Date: January 2014
• Publisher: MJF Books
• Weight: 0.85 lbs.