Conscious Boundaries: Guided Journal Practices for Setting Limits

By Stefanie C. Barthmare

Conscious Boundaries is a self-guided journal filled with specific questions and prompts to encourage self-reflection. The reader is walked through the process of looking inward, questioning beliefs, and challenging old behaviors. The process fosters discovery, self-awareness, and setting healthy limits.

• Format: Paperback
• Language: English
• ISBN: 1662930054
• ISBN13: 9781662930058
• Release Date: September 2022
• Publisher: Gatekeeper Press
• Length: 66 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"