Conscious Adulting: In the Digital Age

By Melissa Baker

"Conscious Adulting in the Digital Age" takes you on a journey with Melissa (Honey Bee) to empower healthier technology habits through spiritual principles. In the Digital Age, we are constantly connected, but were you taught to use a phone or screen with awareness? Melissa guides you through her life as a millennial who had a social media addiction, obsession with her phone, and grew up around screens. Her relatable story weaved with her expertise in teaching yoga, digital wellness, and behavior change creates a book you can continue to read over and over again.

She challenges you to incorporate proven digital wellness techniques to help you create a better relationship with your True Nature, life, and screens. Learn spiritual principles that align with you, so you can elevate your consciousness and live from a place of presence.

There is a way that harmoniously integrates our devices into our lives so we can live more in alignment with our actions and purpose.

In "Conscious Adulting," feel empowered and aware to: Create a healthy relationship with your digital devices.Show up authentically in your digital and natural communities.Learn how improper management of tech can affect your health.Connect spiritually with life and your inner guidance.
Are you ready to show up for all parts of your life?

Embark on this conscious adulting journey with Melissa "Honey Bee" Baker, a Certified Digital Wellness Educator, Yoga Teacher, Small Business Owner, and Author. Learn from her inspiring stories, insightful guidance, and undeniably powerful message of living in harmony with one digital, natural, and human-connected communities.

MelissaHoneyBee.com

• Format: Paperback
• Language: English
• ISBN: B0B95F5D8J
• ISBN13: 9798986658704
• Release Date: August 2022
• Publisher: Melissa Baker
• Length: 190 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"