Conquering Cancer With Foods: The Truths about Cancer

By Jane Lordson

To reduce the risk of having any forms of cancer, look no further than your immediate environment. All you need are present in plant-based foods for their phytonutrients and other special compoundsA study has shown that 30-40% of cancers are directly associated to poor diet and related factors, A published report by the World Cancer Research Fund UK. Concluded that ,''there is no better time than now to incorporate nature's most powerful cancer-fighting foods into daily diet'. Some natural foods, fruits and vegetable such as broccoli, jalapenos, cauliflower, Goji berries, Brussels sprouts, watercress, cabbage and many more have long been identified for their anticancer effects. Most of these foods are an excellent source of the antioxidants vitamins A and C, as well as vitamin K, an essential micronutrient for many others health function. Growing evidence has shown that the foods we eat daily have great impact in the war against cancer. As researchers continue to strive in their effort to defeat cancer, many have begun to shift attention to what could be the most promising weapon to date: diet.In the words of researcher at the National Cancer Institute "the least-expensive and the most easiest way to reduce your risk for cancer is just by eating a healthy diet" Most nutritionists agreed on a predominantly plant-based diet, when it comes to a diet rich in cancer-fighting substances. Two-thirds of plant food on your plate, is adequate to avoid excessive of highly saturated fatty food high in saturated fat. This simple advice could mean a major change in diet for many people.You may want to start with some of the food substances listed in this book, all of which show great promise as cancer-fighting agents.

• Format: Paperback
• Language: English
• ISBN: 1522076646
• ISBN13: 9781522076643
• Release Date: August 2017
• Publisher: Independently published
• Length: 76 Pages
• Weight: 0.56 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"