Conquer The World!: How To Be Successful In Life By Overcoming Your Fears, Phobias, Addictions, Depression, And Anxieties Using Cognitive

by Crystal Johnson

After overcoming a rough childhood and early adulthood of depression, abuse, and anxiety, I wrote this book to explain how to use the techniques of Cognitive Behavioral Therapy to conquer your fears, phobias, anxieties, depression, and addictions.With the idea that people are more than mere brains as well as more than mere bodies, Cognitive Behavioral scientists have integrated aspects of both Cognitive Therapy and Behavioral Therapy to make an improved...

• Format: Paperback
• Language: English
• ISBN: 1532868669
• ISBN13: 9781532868665
• Release Date: April 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 122 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"