Confidence Journal: Boost Your Self-Confidence And Discover Your Power. 90 Day Journal For Greater Self-Esteem. Everyday Self-Care To Be Y

By Janice Walker

Transform your life and boost your confidence with this lovely guided journal This daily prompt journal is easy and enjoyable to do. Journaling is a great way of checking in with yourself, improving mindfulness and focus. This uplifting journal is specially designed to guide you to greater strength and confidence, so you can live the life you truly want

This self-discovery journal contains inspiring tips, lists, powerful affirmations and quotations. It contains undated, daily pages containing sections for you to write in and reflect, create affirmations, a gratitude list and create yourself as you wish to be. You can start at any time, not just at the start of the year. Taking time out for journaling is good for your mental, emotional and physical well-being. It helps you process and reflect on situations while supporting you to make positive changes to boost your self-esteem and transform your life. This is great for personal growth and development and finding greater peace right where you are.

This Confidence Journal is 20cm x 25.5cm (8

• Format: Paperback
• Language: English
• ISBN: 1911492497
• ISBN13: 9781911492498
• Release Date: October 2018
• Publisher: Erin Rose Publishing
• Length: 106 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"