Basic Training for Building Muscles the Bulletproof Way: Conditioning Your Muscles to Grow

By Fortino Wade

With the plethora of muscle-building information online and in offline magazines, you'd think there'd be enough advice to have nobody experiencing muscle gaining problems. Yet, that's hardly the case. People experiencing lackluster progress are ubiquitous, at gyms and in online chats, banging their heads against the wall in the frustration of muscle gains so minuscule that they're hardly worth the time and effort of trekking to the gym and going through the motions. It's a mini-tragedy when one considers that it doesn't need to be that way. Results can be commensurate with efforts and natural muscle gains can come steadily and without plateaus. This should be of interest to anyone who not only doesn't like falling short of achieving what they've set out to accomplish. But wasting precious time in the process. Over here in this book, we'll cut your learning curve short with an easy to digest blueprint that you can apply right away as soon as today.Book Content Includes: Chapter

• Format: Paperback
• Language: English
• ISBN: 1731165323
• ISBN13: 9781731165329
• Release Date: November 2018
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"