Conditioning Young Athletes

By Tudor O. Bompa and Michael Carrera

Book Overview

Conditioning for Young Athletes provides coaches, instructors, teachers, and parents of future sport stars the best training advice, exercises, and programs for establishing an overall fitness base... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1492503096
• ISBN13: 9781492503095
• Release Date: June 2015
• Publisher: Human Kinetics Publishers
• Length: 304 Pages
• Weight: 1.94 lbs.
• Dimensions: 0.9" x 8.4" x 10.9"
• Age Range: 18 years and up