Conditioning for Strength and Human Performance

Book Overview

This new edition updates the reader with new developments in the field and focuses on the information a strength and conditioning coach needs to be informed and successful. With a new flow of chapters and modifications to existing chapters, the topics are organized to be relevant and useful to all readers.

• Format: Hardcover
• Language: English
• ISBN: 103243208X
• ISBN13: 9781032432083
• Release Date: October 2024
• Publisher: Routledge
• Length: 589 Pages
• Weight: 2.25 lbs.
• Dimensions: 1.3" x 6.1" x 9.2"