Concurrent Training Mastery: Simultaneous Strength, Power, Speed, and Endurance Development (CONCURRENT TRAINING: The Complete System for Multi-Quality Athletic Development)

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Concurrent Training Mastery: Simultaneous Stren...

By Keith Engelbrecht

Edition Description

Master the science of concurrent training before you master the practice.

Most coaches understand that athletes need multiple physical qualities simultaneously. But they don't understand why concurrent training is so challenging-or how to make it work.

The...

Edition Details

Format:Paperback

Language:English

ISBN:B0G6JVPZQF

Format: Paperback

Condition:

24.99

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Concurrent Training Mastery: Simultaneous Stren...

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