Concise Guide To Mediterranean DASH Diet Cooking: A Compiled Cookbook of 30 Best Quick & Easy Delicious Recipes To Improve Your General Wellbeing For

By Sara P. Horn

Among the complications of a hypertensive crisis includes the loss of conscience, loss of memory, pulmonary edema, stroke, heart attack and kidney damage. There are other damages which can be caused by a hypertensive crisis, but as you can see, taking care of oneself, also from eating perspective, it is a serious issue worthy of prompt attention.This cookbook "Concise Guide To Mediterranean DASH Diet Cooking" provides the first guide to the easiest solution.This cookbook will;*Introduce you to the meditrranean DASH diet and provide vast knowledge.*Provide Quick & Easy Guide to selected best 30 recipes for an easy start.*Give variations of recipes and methods*Explain the benefit of mediterranean dash diet which inlude: -Reduces hуреrtеnѕіоn аѕ much as seven tо 12 points, оvеr tіmе. -Imрrоvеѕ wеіght lоѕѕ оutсоmеѕ -Reduces hуреrtеnѕіоn by four points with еvеrу 10 роundѕ оf wеіght lоѕѕ. -Reduces primary аnd secondary cardiovascular risk -Reduces thе inflammation response in thе body -Hеlрѕ lоwеr risk fоr оѕtеороrоѕіѕ, саnсеr, heart dіѕеаѕе, stroke and diabetes, and so on.Why not get started with the easiest guide ever?Click the ADD TO CART button and BUY NOW.

• Format: Paperback
• Language: English
• ISBN: B092CBH4PJ
• ISBN13: 9798736949755
• Release Date: January 1
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"