Concentration

By Paramananda and Swami Paramananda

Book Overview

Concentration by Paramananda, Swami is a guidebook that teaches readers how to develop and maintain a focused mind. The book is divided into three parts, each focusing on a different aspect of concentration. Part one explores the nature of concentration, its benefits, and how to cultivate it. Part two delves into the obstacles that can hinder concentration, such as restlessness, doubt, and negative emotions, and provides practical techniques for overcoming them. Part three offers advanced practices for deepening concentration, including visualization, breath control, and meditation.Throughout the book, Paramananda draws on his extensive knowledge of yoga and Vedanta to provide readers with a comprehensive understanding of concentration and its role in spiritual growth. He also shares personal anecdotes and insights that help to make the material accessible and relatable.Concentration is a timeless classic that has been widely praised for its clarity, depth, and practicality. Whether you are a beginner or an experienced practitioner, this book is an invaluable resource for anyone seeking to develop a more focused and peaceful mind.THIS 18 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Concentration and Meditation, by Swami Paramananda. To purchase the entire book, please order ISBN 0766106365.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 1425347800
• ISBN13: 9781425347802
• Release Date: December 2005
• Publisher: Kessinger Publishing
• Length: 48 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"