STOTT PILATES Comprehensive Matwork Manual (English) – Complete Pilates Instructor Guide with Detailed Exercises, Modifications & Anatomy for All Levels

By Moira Merrithew

Book Overview

The Comprehensive Matwork manual provides a precise breakdown of almost 300 exercises and modifications in the STOTT PILATES Matwork repertoire. The book covers Essential, Intermediate and Advanced... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1553602056
• ISBN13: 9781553602057
• Release Date: September 2010
• Publisher: STOTT PILATES
• Weight: 1.15 lbs.
• Dimensions: 10.5" x 0.5" x 8.5"