Complete Yoga Fitness Beginners: Cardio Challenge/Arms, Abs, Legs, & Buns

Starring: Lilias

For the first time, Lilias Folan, America's favorite TV Yoga expert, has developed programs to provide benefits for all areas of personal fitness: Lilias! Complete Yoga Fitness For Beginners... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: May 1993
• Rating: Unrated (Not Rated)
• Publisher: Goldhill Home Media
• Director: n/a
• Starring: Lilias
• Number of Disks: 2
• Other Video Info: Multiple Formats; Box set; Color; NTSC
• Weight: 0.20 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"