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Paperback Complete Low-Carb Cookbook: Lose Weight the Smart Way with 150 Healthy, Tasty Recipes. Every Dish Shown Step by Step with 600 Stunning Color Photo Book

ISBN: 1844766500

ISBN13: 9781844766505

Complete Low-Carb Cookbook: Lose Weight the Smart Way with 150 Healthy, Tasty Recipes. Every Dish Shown Step by Step with 600 Stunning Color Photo

The weight-loss benefits of low-carbohydrate diets are well known and this book provides a balanced view of this type of diet. With a practical, user-friendly introduction that focuses on the benefits of regular exercise and the science behind low-carbohydrate eating, it offers a simple and effective guide to long-term weight loss. Foods to avoid are listed, and foods that your body needs to stay fit and healthy are recommended, with tips on preparation...

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Format: Paperback

Condition: Very Good

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