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Health & Fitness > Exercise & Fitness Books > Complete Idiot's Guide to the Pilates Method
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Complete Idiot's Guide to the Pilates Method 0028639839 Book Cover

Complete Idiot's Guide to the Pilates Method

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Edition Description

Pilates has been around since the 1920s, and is now making a comeback. It is a whole-body workout that strengthens the abs and back, and straightens the posture - making you look and feel taller. This book provides instructions and clear photos.

Edition Details
Format:Paperback
Language:English
ISBN:0028639839
Format: Paperback
Condition:
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