Complete Confidence Updated Edition: A Handbook

by Sheenah Hankin

Book Overview

Confident people react positively and successfully to life's problems and challenges. Those who lack confidence often view themselves as victims--blaming others or bingeing on drugs, sex, food, or alcohol to mask their feelings of shame or worthlessness.

In Complete Confidence, renowned psychotherapist Dr. Sheenah Hankin points the way to a confident life free of self-criticism, anxiety, and immature anger. Her Winning Hand of Comfort technique...

• Format: Paperback
• Language: English
• ISBN: 006154454X
• ISBN13: 9780061544545
• Release Date: July 2008
• Publisher: William Morrow & Company
• Length: 272 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.7" x 6.3" x 9.0"