Complete Book of Yoga: The Totla Yoga Workout for Mind, Body and Spirit

by Vimla Lalvani

Book Overview

Yoga is a gentle form of exercise. This handbook contains exercises which are suitable for people who have never done yoga before and for those who have developed some knowledge from classes. Divided... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0753706156
• ISBN13: 9780753706152
• Release Date: March 2002
• Publisher: Bounty Books
• Weight: 2.92 lbs.