Competition Prep Book: Journal Designed for Amateur & Professional Competitors Fill in Documentary Style Notebook

By Coach Dee

Have you ever wished,you wrote down Everything that happened during your last competition preparation? Grab this Competitor journal to start documenting your bodybuilding career, it's perfect for: Keeping track of your training sessions Keeping track of your diet having all of the important information needed for that Big Day! having all of the feedback that you're experiencing documented for the future Keeping track of your water & weight daily if desired Keeping track of your emotions & how you are feeling (aka your hormonal state) on regular basis Female & Male competitors no matter division Documenting Peak Week!

• Format: Paperback
• Language: English
• ISBN: 1094806595
• ISBN13: 9781094806594
• Release Date: April 2019
• Publisher: Independently published
• Length: 120 Pages
• Weight: 0.64 lbs.
• Dimensions: 10.0" x 0.3" x 7.0"