Compassion and Self Hate: An Alternative to Despair

by Theodore Isaac Rubin

Book Overview

Free yourself from destructive behavior and learn how to break your patterns of self-hate and achieve personal fulfillment with this sympathetic and practical guide from the author of The Angry Book.

Many of us know that self-destructive patterns are rooted in self-dislike, but few of us understand how to break them. In this wise and compassionate book, bestselling author and eminent psychiatrist Theodore Rubin shows us realistic...

• Format: Paperback
• Language: English
• ISBN: 0684841991
• ISBN13: 9780684841991
• Release Date: April 1998
• Publisher: Touchstone Books
• Length: 288 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.7" x 5.4" x 8.1"